Callie B.

When I started with Emma, I was 4 months post partum, unhappy with my body and hated how I felt. Hormones were rough and I needed to get out of this funk I was stuck in. Emma helped me lose 10lbs in 10 weeks (which is a lot for a shorty like me!) and had me feeling healthier and happier than I was even before pregnancy! This program is so much more than just a "diet", it's a true lifestyle transformation and Emma really focuses on changing your mindset because, as she likes to say, "what your brains thinks, your body does!". I am so grateful for the progress I've made so far and can't wait to see how far I can go! 

"Choosing to invest in myself and commit to working with Emma has been the best decision I ever made! "

Arianna R.

After years of disordered eating and a damaged relationship with food, my mom and I decided it was time I got help. Emma worked with me and kept communications open with my mom so all of us were always on the same page wit the program and after 16 weeks of her support, along with her workouts and nutrition plans, Emma has helped change my mindset around food and exercise completely. I feel confident in myself and feel like I have the tools now to support myself to continue my health journey!

"Emma is the best thing to happen to me! I wouldn't be where I am today without  her!" 

Elisha E.

I started training with Emma 3 years ago. I was at my heaviest, with a binge eating problem and having just been diagnosed with diabetes. She was so supportive and patient with me while I navigated all the changes that were happening in my life and slowly but surly with her knowledge and guidance, I began to make better choices for myself. I lost over 30lbs and became the most confident, strongest, and healthiest version of myself! I couldn't have done it without her and I am forever grateful to have her in my life as my coach!

"Emma is hands down the best coach I have ever had!" 

Gabby D.

I was always active and healthy but with each pregnancy, I let myself go a little and felt like I lost the connection to myself. I found Emma at the perfect time and I could not have asked for a better coach and friend to help me get back to me. She created a meal plan that was not only effective but equally delicious. Her workouts were simple but totally kicked my ass, and she gave me easy habits to implement into my daily routine that made a huge difference! She reminded me that I hold all the power within myself and when I reset and refocused my mind, I found the real me again!

"I didn't know what I was capable of until Emma reminded me of how powerful I truly am!"

Maia B.

Emma is the best trainer I have ever had the pleasure of working with! I was a college athlete and was active my whole life so I know a thing or two about working out but after a few injuries and Covid, I stopped working out and eating well.  When I reached out to Emma, she created a program specific to my goals and abilities. She keeps things fun and interesting and she truly tailors everything you do to your specific goals and abilities . She knows when to push you and when to tell you to rest. Whether it's an exercise or a recipe, she makes it personal which makes the whole experience that much better!

"If you're interest in a life transformation and wanting to get back to you, HIT EMMA UP!"

Amber D.

"I have always been a picky eater so when I started my nutrition program with Emma, I had low expectations for myself. But I was so wrong! Emma has helped me understand food and nutrition so much better, she has helped me broaden my palate, and aside from losing weight  and my skin and hair glowing, I have a much healthier relationship with food. It was definitely a learning process but Emma was there for me every step of the way and helped me stay on track. She has been such a positive influence in my life and I would recommend her to anyone and everyone looking to improve their health and overall life!"

"Emma has been such a positive influence in my life. I would recommend her to anyone!"